Crystal gua sha (pronounced gwah-shah) and jade roller are two popular tools that are gaining popularity for their ability to improve skin health and appearance. In this blog post, we'll explore the benefits of using crystal gua sha and jade roller, as well as how to use them properly.
First, let's talk about the benefits of using crystal gua sha. This tool is made from a variety of crystals, including rose quartz, jade, and amethyst, each with its own unique properties. The crystals are said to have healing properties that can help to improve skin health and appearance. They can help to reduce puffiness, wrinkles, and dark circles, as well as improve blood flow and collagen production. The crystal gua sha also helps to improve lymphatic drainage, which can lead to a more youthful, brighter complexion.
To use a crystal gua sha, it is important to start with a clean, dry face. You'll also want to use a gentle, natural oil, such as jojoba or rosehip oil, to help the tool glide smoothly over your skin. Begin by holding the tool at a 45-degree angle and using gentle pressure to massage the skin in upward motions. This can be done on the face, neck, and even the body. It's important to be mindful of the pressure you use, as using too much pressure can cause irritation and redness.
Another popular tool for skin care is the jade roller. This tool is made from jade and has smaller, rolling stones that can be used to massage the skin. The jade roller can help to reduce puffiness, wrinkles, and dark circles, as well as improve blood flow and collagen production. The jade roller is also said to help with lymphatic drainage and reduce the appearance of dark under eye circles.
To use a jade roller, start by applying a gentle, natural oil to your face. Hold the roller with both hands and begin by rolling it under the eyes, then move to the cheeks, forehead, and jawline. Be sure to use gentle pressure and roll in upward motions. It is important to roll the jade roller in the direction of your lymph nodes, which are located under the jawline, in the neck, and behind the ears.
Both tools are best used after shower, when the skin is warm and the pores are open, and can be used daily or as needed.
In conclusion, crystal gua sha and jade roller can be a great addition to your skincare routine. They can help to improve skin health and appearance, and are easy to use at home. Remember, to always start with a clean, dry face and use a gentle, natural oil. It is always a good idea to do a patch test before using any new product or tool on your skin, and if you have sensitive skin, it is best to use these tools with caution.
Written by Earthly Secrets A.I.